Anxiety During Wildfire Season
Right now across Canada we are experiencing summer temperatures and conditions that, for some, mean days spent at the beach under an umbrella, swimming in the ocean or a local lake, and basking in the sun. For many others though, this is a time of anxiety, anticipation, and worry about wildfires and the possibility of an evacuation scenario.  Experiencing emotions like worry, fear, and anxiety is expected; however, living in that state for an extended period of time can have long term implications for your mental health, even if an evacuation order doesn’t go through and you can remain in your home.Â
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