Over a million Canadian’s have lost their jobs as a result of the coronavirus. We collectively grieve the losses even if we haven’t lost ours. We hurt for one another because we care. Feeling sad is a normal reaction to loss, both big and small. Often support and time is...
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Managing Thoughts & Emotions During Self-Isolation Let’s face it - the brain and heart are both our friend and foe. The brain allows us to enjoy free thinking, problem-solving, abstract thinking, and creative imagining. Thanks to our amazing brains, humans invented tools necessary for hunting more efficiently; we were able...
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It’s only natural that our mental health can be adversely affected during these emotionally stressful times due to the Covid-19 pandemic. Keeping informed about the ever-changing situation via reliable sources; World Health Organization and the Canada Public Health is very helpful. Following important health advisories, related to hand-washing, social distancing,...
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A Guide for Managers: Covid-19 – A Critical Incident and Its Ongoing Impact Covid-19: A Critical Incident? A critical incident refers to a sudden, unexpected occurrence at work that puts a person or person’s safety at risk. The incident is outside the range of day-to-day operations, and has the...
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